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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
211Turkey, Ground, raw
Poultry Products
0.076%
212Turkey, retail parts, drumstick, meat only, cooked, roasted
Poultry Products
0.075%
213Chicken, broilers or fryers, light meat, meat only, cooked, roasted
Poultry Products
0.075%
214Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Poultry Products
0.075%
215Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Poultry Products
0.075%
216Chicken, capons, meat and skin and giblets and neck, raw
Poultry Products
0.075%
217Chicken, broiler, rotisserie, BBQ, back, meat and skin
Poultry Products
0.075%
218Chicken, capons, meat and skin, raw
Poultry Products
0.065%
219Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Poultry Products
0.065%
220Chicken, broilers or fryers, breast, meat and skin, raw
Poultry Products
0.065%
221Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin
Poultry Products
0.065%
222Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
Poultry Products
0.065%
223Chicken, roasting, dark meat, meat only, cooked, roasted
Poultry Products
0.065%
224Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Poultry Products
0.065%
225Chicken, broilers or fryers, meat and skin, cooked, roasted
Poultry Products
0.065%
226Turkey, ground, fat free, raw
Poultry Products
0.065%
227Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
Poultry Products
0.065%
228Turkey, whole, dark meat, meat only, raw
Poultry Products
0.065%
229Chicken, roasting, meat only, cooked, roasted
Poultry Products
0.065%
230Turkey, whole, back, meat only, raw
Poultry Products
0.065%
231Turkey, thigh, from whole bird, meat only, raw
Poultry Products
0.065%
232Chicken, roasting, light meat, meat only, cooked, roasted
Poultry Products
0.065%
233Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Poultry Products
0.065%
234Chicken, broilers or fryers, dark meat, meat and skin, raw
Poultry Products
0.065%
235Turkey, gizzard, all classes, raw
Poultry Products
0.065%
236Chicken, broilers or fryers, meat and skin and giblets and neck, raw
Poultry Products
0.065%
237Chicken, broilers or fryers, meat and skin, raw
Poultry Products
0.065%
238Turkey, whole, dark meat, cooked, roasted
Poultry Products
0.065%
239Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
0.065%
240Turkey, back, from whole bird, meat only, with added solution, raw
Poultry Products
0.065%

211–240 of 382 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

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As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov