| 🥇 | Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | Pork Products | 1.12 | 93% |
| 🥈 | Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted | Pork Products | 1.04 | 86% |
| 🥉 | Pork, fresh, loin, whole, separable lean only, cooked, roasted | Pork Products | 1.02 | 85% |
| 4 | Pork, fresh, loin, tenderloin, separable lean only, raw | Pork Products | 1 | 83% |
| 5 | Pork, fresh, loin, whole, separable lean only, raw | Pork Products | 0.99 | 82% |
| 6 | Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled | Pork Products | 0.99 | 82% |
| 7 | Pork, fresh, loin, whole, separable lean and fat, cooked, roasted | Pork Products | 0.99 | 82% |
| 8 | Pork, fresh, loin, tenderloin, separable lean and fat, raw | Pork Products | 0.98 | 82% |
| 9 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw | Pork Products | 0.98 | 82% |
| 10 | Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled | Pork Products | 0.97 | 81% |
| 11 | Pork, cured, ham, extra lean and regular, canned, roasted | Pork Products | 0.96 | 80% |
| 12 | Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted | Pork Products | 0.95 | 79% |
| 13 | Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted | Pork Products | 0.94 | 79% |
| 14 | Pork, cured, ham, whole, separable lean only, unheated | Pork Products | 0.93 | 78% |
| 15 | Pork, fresh, loin, whole, separable lean only, cooked, broiled | Pork Products | 0.92 | 77% |
| 16 | Pork, fresh, loin, whole, separable lean and fat, raw | Pork Products | 0.9 | 75% |
| 17 | Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled | Pork Products | 0.89 | 75% |
| 18 | Pork, cured, ham, boneless, extra lean and regular, unheated | Pork Products | 0.89 | 74% |
| 19 | Pork, fresh, shoulder, whole, separable lean only, raw | Pork Products | 0.88 | 74% |
| 20 | Pork, cured, ham, extra lean and regular, canned, unheated | Pork Products | 0.88 | 73% |
| 21 | Pork, fresh, loin, whole, separable lean and fat, cooked, broiled | Pork Products | 0.88 | 73% |
| 22 | Pork, fresh, leg (ham), whole, separable lean only, raw | Pork Products | 0.88 | 73% |
| 23 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked | Pork Products | 0.87 | 73% |
| 24 | Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw | Pork Products | 0.86 | 71% |
| 25 | Pork, cured, ham, center slice, separable lean and fat, unheated | Pork Products | 0.85 | 70% |
| 26 | Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw | Pork Products | 0.84 | 70% |
| 27 | Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated | Pork Products | 0.84 | 70% |
| 28 | Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 0.83 | 70% |
| 29 | Pork, Shoulder petite tender, boneless, separable lean and fat, raw | Pork Products | 0.83 | 69% |
| 30 | Pork, cured, ham, regular (approximately 13% fat), canned, roasted | Pork Products | 0.82 | 68% |