🔋 Vegetables and Vegetable Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
241	Sweet Potatoes, Orange Flesh, without skin, Raw	Vegetables and Vegetable Products	0.05	4%
242	Green beans, raw	Vegetables and Vegetable Products	0.05	4%
243	Sweet Potatoes, Orange Flesh, without skin, Raw	Vegetables and Vegetable Products	0.05	4%
244	Thiamin, Pickles, kosher dill, spears, CLAUSEN (AL,CA1) - NFY120HO1	Vegetables and Vegetable Products	0.05	4%
245	peppers, bell, green, raw	Vegetables and Vegetable Products	0.05	4%
246	peppers, bell, orange, raw	Vegetables and Vegetable Products	0.05	4%
247	peppers, bell, yellow, raw	Vegetables and Vegetable Products	0.05	4%
248	Thiamin, Pickles, kosher dill, spears, store brand, GREAT VALUE & GREAT VALUE (AL1,OK1) - NFY120HQG	Vegetables and Vegetable Products	0.05	4%
249	Sweet Potatoes, Orange Flesh, without skin, Raw	Vegetables and Vegetable Products	0.05	4%
250	MUSHROOMS, LIONS MANE	Vegetables and Vegetable Products	0.05	4%
251	MUSHROOMS, LIONS MANE	Vegetables and Vegetable Products	0.05	4%
252	MUSHROOMS, WHITE BUTTON	Vegetables and Vegetable Products	0.05	4%
253	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	0.05	4%
254	MUSHROOMS, WHITE BUTTON	Vegetables and Vegetable Products	0.05	4%
255	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	0.05	4%
256	peppers, bell, orange, raw	Vegetables and Vegetable Products	0.05	4%
257	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	0.05	4%
258	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	0.05	4%
259	MUSHROOMS, WHITE BUTTON	Vegetables and Vegetable Products	0.05	4%
260	peppers, bell, orange, raw	Vegetables and Vegetable Products	0.05	4%
261	Lettuce, iceberg, raw	Vegetables and Vegetable Products	0.05	4%
262	carrots, baby, raw, peeled	Vegetables and Vegetable Products	0.05	4%
263	Peppers, bell, yellow, raw	Vegetables and Vegetable Products	0.05	4%
264	peppers, bell, red, raw	Vegetables and Vegetable Products	0.05	4%
265	Broccoli, Cooked, Region 2, n/a, Yes, Thiamin - NFY01049W	Vegetables and Vegetable Products	0.05	4%
266	peppers, bell, orange, raw	Vegetables and Vegetable Products	0.05	4%
267	peppers, bell, red, raw	Vegetables and Vegetable Products	0.05	4%
268	Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	0.05	4%
269	peppers, bell, red, raw	Vegetables and Vegetable Products	0.05	4%
270	peppers, bell, yellow, raw	Vegetables and Vegetable Products	0.05	4%

241–270 of 386 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12