🔋 Vegetables and Vegetable Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
361	mushrooms, king oyster	Vegetables and Vegetable Products	0.01	1%
362	mushrooms, king oyster	Vegetables and Vegetable Products	0.01	1%
363	mushrooms, hon-shimiji (beech), white	Vegetables and Vegetable Products	0.01	1%
364	mushrooms, pioppini	Vegetables and Vegetable Products	0.01	1%
365	mushrooms, hon-shimiji (beech), white	Vegetables and Vegetable Products	0.01	1%
366	mushrooms, maitake	Vegetables and Vegetable Products	0.01	1%
367	Mushroom, portabella	Vegetables and Vegetable Products	0.01	0%
368	mushrooms, hon-shimiji (beech), white	Vegetables and Vegetable Products	0.01	0%
369	mushrooms, crimini	Vegetables and Vegetable Products	0.01	0%
370	mushrooms, king oyster	Vegetables and Vegetable Products	0.01	0%
371	mushrooms, crimini	Vegetables and Vegetable Products	0.01	0%
372	mushrooms, portabella	Vegetables and Vegetable Products	0.01	0%
373	mushrooms, enoki	Vegetables and Vegetable Products	0.01	0%
374	mushrooms, crimini	Vegetables and Vegetable Products	0.01	0%
375	mushrooms, portabella	Vegetables and Vegetable Products	0.01	0%
376	mushrooms, hon-shimiji (beech), white	Vegetables and Vegetable Products	0.01	0%
377	Mushroom, crimini	Vegetables and Vegetable Products	0	0%
378	mushrooms, portabella	Vegetables and Vegetable Products	0	0%
379	mushrooms, portabella	Vegetables and Vegetable Products	0	0%
380	mushrooms, crimini	Vegetables and Vegetable Products	0	0%
381	mushrooms, king oyster	Vegetables and Vegetable Products	0	0%
382	mushrooms, crimini	Vegetables and Vegetable Products	0	0%
383	mushrooms, crimini	Vegetables and Vegetable Products	0	0%
384	mushrooms, king oyster	Vegetables and Vegetable Products	0	0%
385	Mushrooms, shiitake	Vegetables and Vegetable Products	0	0%
386	Mushrooms, shiitake	Vegetables and Vegetable Products	0	0%

361–386 of 386 foods

← Previous

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12