NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Beef Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
901Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked0.03
902Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised0.03
903Beef, New Zealand, imported, ribs prepared, raw0.03
904Beef, ground, patties, frozen, cooked, broiled0.03
905Beef, retail cuts, separable fat, raw0.03
906Beef, retail cuts, separable fat, cooked0.03
907Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised0.03
908Beef, cured, corned beef, brisket, cooked0.03
909Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised0.03
910Beef, New Zealand, imported, ribs prepared, cooked, fast roasted0.03
911Beef, New Zealand, imported, flat, separable lean only, cooked, braised0.02
912Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised0.02
913Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised0.02
914Beef, variety meats and by-products, tongue, cooked, simmered0.02
915Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised0.02
916Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled0.02
917Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised0.02
918Beef, New Zealand, imported, flank, separable lean only, cooked, braised0.02
919Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised0.02
920Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised0.02
921Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised0.02
922Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised0.02
923Beef, variety meats and by-products, suet, raw0.01

901–923 of 923 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov