🔋 Beverages — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
91	Lemonade, frozen concentrate, white	Beverages	0.02	2%
92	Alcoholic beverage, wine, dessert, dry	Beverages	0.02	2%
93	Alcoholic beverage, wine, dessert, sweet	Beverages	0.02	2%
94	Beverages, WENDY'S, tea, ready-to-drink, unsweetened	Beverages	0.02	2%
95	Lemonade, frozen concentrate, pink	Beverages	0.02	1%
96	Alcoholic beverage, pina colada, canned	Beverages	0.02	1%
97	Beverages, tea, instant, lemon, unsweetened	Beverages	0.02	1%
98	Malt beverage, includes non-alcoholic beer	Beverages	0.02	1%
99	Beverages, Lemonade, powder	Beverages	0.02	1%
100	Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink	Beverages	0.02	1%
101	Beverages, coffee, brewed, prepared with tap water	Beverages	0.01	1%
102	Beverages, citrus fruit juice drink, frozen concentrate, prepared with water	Beverages	0.01	1%
103	Whiskey sour mix, bottled, with added potassium and sodium	Beverages	0.01	1%
104	Alcoholic beverage, daiquiri, prepared-from-recipe	Beverages	0.01	1%
105	Beverages, Whiskey sour mix, bottled	Beverages	0.01	1%
106	Beverages, Cocoa mix, powder, prepared with water	Beverages	0.01	1%
107	Beverages, tea, instant, lemon, sweetened, powder	Beverages	0.01	1%
108	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder	Beverages	0.01	1%
109	Beverages, Powerade Zero Ion4, calorie-free, assorted flavors	Beverages	0.01	1%
110	Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.	Beverages	0.01	1%
111	Alcoholic beverage, liqueur, coffee with cream, 34 proof	Beverages	0.01	1%
112	Alcoholic beverage, whiskey sour, canned	Beverages	0.01	1%
113	Beverages, tea, instant, decaffeinated, lemon, sweetened	Beverages	0.01	1%
114	Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C	Beverages	0.01	1%
115	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	Beverages	0.01	1%
116	Alcoholic beverage, whiskey sour	Beverages	0.01	1%
117	Beverages, Chocolate-flavored drink, whey and milk based	Beverages	0.01	1%
118	Beverages, cranberry-grape juice drink, bottled	Beverages	0.01	1%
119	Beverages, Fruit punch drink, frozen concentrate, prepared with water	Beverages	0.01	1%
120	Beverages, tea, herb, brewed, chamomile	Beverages	0.01	1%

91–120 of 186 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12