NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
211Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked0.1
212Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw0.1
213Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.1
214Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted0.1
215Lamb, New Zealand, imported, tongue - swiss cut, raw0.1
216Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.1
217Lamb, ground, cooked, broiled0.1
218Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked0.1
219Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw0.1
220Veal, leg, top round, cap off, cutlet, boneless, raw0.1
221Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.1
222Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted0.1
223Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.1
224Game meat, bison, separable lean only, cooked, roasted0.1
225Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.1
226Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.1
227Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw0.1
228Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked0.1
229Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.1
230Game meat, rabbit, domesticated, composite of cuts, raw0.1
231Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw0.1
232Game meat, opossum, cooked, roasted0.1
233Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw0.1
234Game meat, bear, cooked, simmered0.1
235Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.1
236Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised0.1
237Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled0.1
238Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.1
239Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.1
240Game meat, horse, cooked, roasted0.1

211–240 of 452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov