NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
5011Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder0.05
5012Wild rice, cooked0.05
5013Potatoes, hash brown, frozen, with butter sauce, prepared0.05
5014Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA0.05
5015Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA0.05
5016Dates, deglet noor0.05
5017Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed0.05
5018Beans, baked, canned, with beef0.05
5019Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA0.05
5020Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA0.05
5021Pate, chicken liver, canned0.05
5022Beef, grass-fed, strip steaks, lean only, raw0.05
5023Beans, pinto, mature seeds, canned, solids and liquids, low sodium0.05
5024Beef, cured, pastrami0.05
5025Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked0.05
5026Potatoes, o'brien, frozen, prepared0.05
5027Ice creams, vanilla, light, soft-serve0.05
5028Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed0.05
5029Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA0.05
5030Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw0.05
5031Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.05
5032Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA0.05
5033Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA0.05
5034Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA0.05
5035Milk, indian buffalo, fluid0.05
5036Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw0.05
5037Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.05
5038Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.05
5039Beans, baked, canned, with pork and tomato sauce0.05
5040Chicken, skin (drumsticks and thighs), cooked, roasted0.05

5011–5040 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov