NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6631Soup, oyster stew, canned, condensed0.02
6632Soup, chicken and vegetable, canned, ready-to-serve0.02
6633Soup, beef broth bouillon and consomme, canned, condensed0.02
6634Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised0.02
6635Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.02
6636Apples, raw, without skin, cooked, microwave0.02
6637Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.02
6638Pimento, canned0.02
6639Babyfood, meat, chicken sticks, junior0.02
6640Fish, tuna, white, canned in oil, drained solids0.02
6641Oheloberries, raw0.02
6642Cherries, sour, red, canned, water pack, solids and liquids0.02
6643Fish, tuna, white, canned in oil, without salt, drained solids0.02
6644Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup0.02
6645Beverages, tea, instant, lemon, unsweetened0.02
6646Yambean (jicama), cooked, boiled, drained, with salt0.02
6647Yambean (jicama), cooked, boiled, drained, without salt0.02
6648CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup0.02
6649Alcoholic beverage, pina colada, canned0.02
6650Frankfurter, beef, heated0.02
6651Plums, canned, heavy syrup, drained0.02
6652Applesauce, canned, sweetened, without salt0.02
6653Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium0.02
6654Mollusks, cuttlefish, mixed species, cooked, moist heat0.02
6655Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)0.02
6656Babyfood, dinner, chicken soup, strained0.02
6657Apples, granny smith, with skin, raw0.02
6658Pumpkin pie mix, canned0.02
6659Onions, frozen, whole, cooked, boiled, drained, without salt0.02
6660Soup, beef broth, less/reduced sodium, ready to serve0.02

6631–6660 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov