🟡 Beverages — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
121	Beverages, cranberry-grape juice drink, bottled	Beverages	0.02	1%
122	Alcoholic beverage, wine, dessert, dry	Beverages	0.02	1%
123	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Beverages	0.02	1%
124	Alcoholic beverage, pina colada, prepared-from-recipe	Beverages	0.02	1%
125	Beverages, Cocktail mix, non-alcoholic, concentrated, frozen	Beverages	0.02	1%
126	Beverages, pineapple and grapefruit juice drink, canned	Beverages	0.02	1%
127	Alcoholic beverage, tequila sunrise, canned	Beverages	0.02	1%
128	Alcoholic beverages, wine, rose	Beverages	0.02	1%
129	Alcoholic beverage, wine, table, white, Chardonnay	Beverages	0.02	1%
130	Alcoholic beverage, beer, light	Beverages	0.02	1%
131	Alcoholic beverage, wine, table, white	Beverages	0.02	1%
132	Alcoholic beverage, beer, light, higher alcohol	Beverages	0.02	1%
133	Beverages, Apple juice drink, light, fortified with vitamin C	Beverages	0.02	1%
134	Beverages, coffee, instant, decaffeinated, prepared with water	Beverages	0.01	1%
135	Beverages, fruit juice drink, greater than 3% juice, high vitamin C	Beverages	0.01	1%
136	Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin	Beverages	0.01	1%
137	Beverages, tea, black, brewed, prepared with tap water	Beverages	0.01	1%
138	Beverages, tea, black, brewed, prepared with distilled water	Beverages	0.01	1%
139	Beverages, tea, black, brewed, prepared with tap water, decaffeinated	Beverages	0.01	1%
140	Beverages, Fruit punch drink, frozen concentrate, prepared with water	Beverages	0.01	1%
141	Beverages, AMBER, hard cider	Beverages	0.01	1%
142	Alcoholic beverage, liqueur, coffee, 53 proof	Beverages	0.01	1%
143	Beverages, Clam and tomato juice, canned	Beverages	0.01	1%
144	Alcoholic beverage, liqueur, coffee, 63 proof	Beverages	0.01	1%
145	Beverages, lemonade-flavor drink, powder	Beverages	0.01	1%
146	Beverages, orange and apricot juice drink, canned	Beverages	0.01	1%
147	Alcoholic beverage, wine, cooking	Beverages	0.01	1%
148	Beverages, cranberry-apricot juice drink, bottled	Beverages	0.01	1%
149	Whiskey sour mix, bottled, with added potassium and sodium	Beverages	0.01	1%
150	Beverages, Whiskey sour mix, bottled	Beverages	0.01	1%

121–150 of 192 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12