NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Beverages — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
121Beverages, cranberry-grape juice drink, bottled0.02
122Alcoholic beverage, wine, dessert, dry0.02
123Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B60.02
124Alcoholic beverage, pina colada, prepared-from-recipe0.02
125Beverages, Cocktail mix, non-alcoholic, concentrated, frozen0.02
126Beverages, pineapple and grapefruit juice drink, canned0.02
127Alcoholic beverage, tequila sunrise, canned0.02
128Alcoholic beverages, wine, rose0.02
129Alcoholic beverage, wine, table, white, Chardonnay0.02
130Alcoholic beverage, beer, light0.02
131Alcoholic beverage, wine, table, white0.02
132Alcoholic beverage, beer, light, higher alcohol0.02
133Beverages, Apple juice drink, light, fortified with vitamin C0.02
134Beverages, coffee, instant, decaffeinated, prepared with water0.01
135Beverages, fruit juice drink, greater than 3% juice, high vitamin C0.01
136Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin0.01
137Beverages, tea, black, brewed, prepared with tap water0.01
138Beverages, tea, black, brewed, prepared with distilled water0.01
139Beverages, tea, black, brewed, prepared with tap water, decaffeinated0.01
140Beverages, Fruit punch drink, frozen concentrate, prepared with water0.01
141Beverages, AMBER, hard cider0.01
142Alcoholic beverage, liqueur, coffee, 53 proof0.01
143Beverages, Clam and tomato juice, canned0.01
144Alcoholic beverage, liqueur, coffee, 63 proof0.01
145Beverages, lemonade-flavor drink, powder0.01
146Beverages, orange and apricot juice drink, canned0.01
147Alcoholic beverage, wine, cooking0.01
148Beverages, cranberry-apricot juice drink, bottled0.01
149Whiskey sour mix, bottled, with added potassium and sodium0.01
150Beverages, Whiskey sour mix, bottled0.01

121–150 of 192 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov