NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
61Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS0.32
62Potatoes, microwaved, cooked in skin, flesh, without salt0.32
63Tomatoes, sun-dried, packed in oil, drained0.32
64Potatoes, microwaved, cooked in skin, flesh, with salt0.32
65Potatoes, baked, flesh and skin, without salt0.31
66Potatoes, baked, flesh and skin, with salt0.31
67Peppers, poblano, seeded, raw0.31
68New Zealand spinach, raw0.3
69Seaweed, agar, dried0.3
70Peppers, bell, red, raw0.3
71Potatoes, baked, flesh, without salt0.3
72Potatoes, baked, flesh, with salt0.3
73Cabbage, mustard, salted0.3
74Potatoes, boiled, cooked in skin, flesh, without salt0.3
75Potatoes, boiled, cooked in skin, flesh, with salt0.3
76Potatoes, flesh and skin, raw0.3
77Yam, raw0.29
78Mushrooms, shiitake, raw0.29
79Peppers, bell, yellow, raw0.29
80Peppers, sweet, red, raw0.29
81Brussels sprouts, frozen, cooked, boiled, drained, without salt0.29
82Brussels sprouts, frozen, cooked, boiled, drained, with salt0.29
83Peppers, banana or Hungarian wax, seeded, raw0.29
84Sweet potato, cooked, baked in skin, flesh, with salt0.29
85Sweet potato, cooked, baked in skin, flesh, without salt0.29
86Radish seeds, sprouted, raw0.29
87Taro, raw0.28
88Burdock root, cooked, boiled, drained, without salt0.28
89Burdock root, cooked, boiled, drained, with salt0.28
90Peppers, hot chili, green, raw0.28

61–90 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov