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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
4171Mushroom, king oyster
Vegetables and Vegetable Products
0.127%
4172Mushroom, enoki
Vegetables and Vegetable Products
0.127%
4173Turnips, raw
Vegetables and Vegetable Products
0.127%
4174Chayote, fruit, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.127%
4175Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
Lamb, Veal, and Game Products
0.127%
4176Chrysanthemum, garland, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.127%
4177Cocoa, dry powder, unsweetened, processed with alkali
Sweets
0.127%
4178Chayote, fruit, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.127%
4179Nuts, almonds, oil roasted, lightly salted
Nut and Seed Products
0.127%
4180Nuts, almonds, oil roasted, without salt added
Nut and Seed Products
0.127%
4181Chrysanthemum, garland, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.127%
4182Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised
Beef Products
0.127%
4183Nuts, almonds, oil roasted, with salt added
Nut and Seed Products
0.127%
4184Cocoa, dry powder, unsweetened
Sweets
0.127%
4185Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
Lamb, Veal, and Game Products
0.127%
4186Fish, pike, northern, raw
Finfish and Shellfish Products
0.127%
4187Corn dogs, frozen, prepared
Meals, Entrees, and Side Dishes
0.127%
4188Fish, cod, Pacific, raw (may have been previously frozen)
Finfish and Shellfish Products
0.127%
4189Beef macaroni with tomato sauce, frozen entree, reduced fat
Meals, Entrees, and Side Dishes
0.127%
4190Cheese spread, pasteurized process, American
Dairy and Egg Products
0.127%
4191Taro, tahitian, cooked, with salt
Vegetables and Vegetable Products
0.127%
4192Taro, tahitian, cooked, without salt
Vegetables and Vegetable Products
0.127%
4193Snacks, bagel chips, plain
Snacks
0.127%
4194Beans, great northern, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.127%
4195Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Meals, Entrees, and Side Dishes
0.127%
4196Beans, great northern, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.127%
4197Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA
Baby Foods
0.127%
4198Squash, winter, acorn, cooked, boiled, mashed, with salt
Vegetables and Vegetable Products
0.127%
4199BURGER KING, CROISSAN'WICH with Egg and Cheese
Fast Foods
0.127%
4200Crackers, multigrain
Baked Products
0.127%

4171–4200 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov