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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
4141Cheese, american cheddar, imitation
Dairy and Egg Products
0.127%
4142Stew, steamed corn (Navajo)
Other
0.127%
4143Onions, raw
Vegetables and Vegetable Products
0.127%
4144Scrapple, pork
Sausages and Luncheon Meats
0.127%
4145Babyfood, crackers, vegetable
Baby Foods
0.127%
4146Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
0.127%
4147Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
0.127%
4148Drumstick pods, raw
Vegetables and Vegetable Products
0.127%
4149Beef, New Zealand, imported, flank, separable lean only, cooked, braised
Beef Products
0.127%
4150Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
Lamb, Veal, and Game Products
0.127%
4151Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
0.127%
4152Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Breakfast Cereals
0.127%
4153Peppers, chili, green, canned
Vegetables and Vegetable Products
0.127%
4154Snacks, granola bars, soft, uncoated, nut and raisin
Snacks
0.127%
4155Corn, yellow, whole kernel, frozen, microwaved
Vegetables and Vegetable Products
0.127%
4156Fast foods, biscuit, with ham
Fast Foods
0.127%
4157Fish, perch, mixed species, raw
Finfish and Shellfish Products
0.127%
4158Cereals, QUAKER, Instant Oatmeal Organic, Regular
Breakfast Cereals
0.127%
4159Fish, bass, fresh water, mixed species, raw
Finfish and Shellfish Products
0.127%
4160Salmon, sockeye, canned, drained solids, without skin and bones
Finfish and Shellfish Products
0.127%
4161Fast foods, potato, mashed
Fast Foods
0.127%
4162Chicken breast, fat-free, mesquite flavor, sliced
Sausages and Luncheon Meats
0.127%
4163Crustaceans, lobster, northern, cooked, moist heat
Finfish and Shellfish Products
0.127%
4164Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
Fast Foods
0.127%
4165Fish, salmon, sockeye, canned, drained solids
Finfish and Shellfish Products
0.127%
4166PIZZA HUT 14" Cheese Pizza, Stuffed Crust
Fast Foods
0.127%
4167Oats (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
0.127%
4168Restaurant, family style, coleslaw
Restaurant Foods
0.127%
4169Mangos, raw
Fruits and Fruit Juices
0.127%
4170Oats, whole grain, steel cut
Cereal Grains and Pasta
0.127%

4141–4170 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov