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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5551Beef, New Zealand, imported, subcutaneous fat, cooked
Beef Products
0.063%
5552Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Baked Products
0.063%
5553Tomatoes, yellow, raw
Vegetables and Vegetable Products
0.063%
5554Beans, snap, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.063%
5555Cheese, cream
Dairy and Egg Products
0.063%
5556Candies, white chocolate
Sweets
0.063%
5557Beans, snap, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.063%
5558Pumpkin, canned, without salt
Vegetables and Vegetable Products
0.063%
5559Babyfood, juice, orange and apricot
Baby Foods
0.063%
5560Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Vegetables and Vegetable Products
0.063%
5561Beans, snap, yellow, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.063%
5562Mushrooms, maitake, raw
Vegetables and Vegetable Products
0.063%
5563Cheese, pasteurized process, American, vitamin D fortified
Dairy and Egg Products
0.063%
5564Muffins, wheat bran, toaster-type with raisins, toasted
Baked Products
0.063%
5565Boysenberries, frozen, unsweetened
Fruits and Fruit Juices
0.063%
5566Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Baked Products
0.063%
5567Cheese, muenster
Dairy and Egg Products
0.063%
5568Pie crust, standard-type, dry mix, prepared, baked
Baked Products
0.063%
5569Pumpkin, canned, with salt
Vegetables and Vegetable Products
0.063%
5570Tomatillos, raw
Vegetables and Vegetable Products
0.063%
5571Beverages, Powerade Zero Ion4, calorie-free, assorted flavors
Beverages
0.063%
5572English muffins, whole grain white
Baked Products
0.063%
5573Mollusks, squid, mixed species, raw
Finfish and Shellfish Products
0.063%
5574Waffles, plain, prepared from recipe
Baked Products
0.063%
5575Soup, tomato bisque, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.063%
5576Candies, caramels
Sweets
0.063%
5577Beans, snap, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.063%
5578Babyfood, dinner, macaroni and tomato and beef, strained
Baby Foods
0.063%
5579Candies, confectioner's coating, yogurt
Sweets
0.063%
5580Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
0.063%

5551–5580 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov