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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5581Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
0.063%
5582Flour, 00
Cereal Grains and Pasta
0.063%
5583Beets, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.063%
5584Soup, stock, beef, home-prepared
Soups, Sauces, and Gravies
0.063%
5585Cheese, mexican, queso chihuahua
Dairy and Egg Products
0.063%
5586Candies, milk chocolate, with rice cereal
Sweets
0.063%
5587Ice creams, regular, low carbohydrate, chocolate
Sweets
0.063%
5588Apricots, canned, heavy syrup, drained
Fruits and Fruit Juices
0.063%
5589Salad dressing, italian dressing, commercial, reduced fat
Fats and Oils
0.063%
5590Corn, sweet, white, raw
Vegetables and Vegetable Products
0.063%
5591Soup, chunky beef, canned, ready-to-serve
Soups, Sauces, and Gravies
0.063%
5592Beverages, coffee, instant, mocha, sweetened
Beverages
0.063%
5593Salad dressing, french dressing, reduced fat
Fats and Oils
0.063%
5594Corn, sweet, white, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
0.063%
5595Agave, raw (Southwest)
Other
0.063%
5596Raspberries, raw
Fruits and Fruit Juices
0.063%
5597Corn, sweet, yellow, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
0.063%
5598Beets, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.063%
5599Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.063%
5600Beans, black turtle, mature seeds, canned
Legumes and Legume Products
0.063%
5601Beets, harvard, canned, solids and liquids
Vegetables and Vegetable Products
0.063%
5602APPLEBEE'S, Double Crunch Shrimp
Restaurant Foods
0.063%
5603Cookies, oatmeal, refrigerated dough, baked
Baked Products
0.063%
5604Ice creams, chocolate
Sweets
0.063%
5605Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Sweets
0.063%
5606Corn, sweet, white, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
0.063%
5607Salad dressing, french dressing, reduced fat, without salt
Fats and Oils
0.063%
5608Corn, sweet, yellow, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
0.063%
5609Yogurt, Greek, plain, lowfat
Dairy and Egg Products
0.063%
5610Babyfood, vegetables, mix vegetables strained
Baby Foods
0.063%

5581–5610 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov