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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Soups, Sauces, and Gravies — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
31Soup, chicken rice, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
7.28%
32Sauce, chili, peppers, hot, immature green, canned
Soups, Sauces, and Gravies
7.18%
33Sauce, peppers, hot, chili, mature red, canned
Soups, Sauces, and Gravies
6.77%
34Soup, vegetable chicken, canned, prepared with water, low sodium
Soups, Sauces, and Gravies
6.27%
35Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
6.27%
36Sauce, alfredo mix, dry
Soups, Sauces, and Gravies
6.27%
37Soup, beef and vegetables, canned, ready-to-serve
Soups, Sauces, and Gravies
67%
38Soup, minestrone, canned, reduced sodium, ready-to-serve
Soups, Sauces, and Gravies
5.86%
39Soup, chicken gumbo, canned, condensed
Soups, Sauces, and Gravies
5.76%
40Soup, cream of chicken, dry, mix, prepared with water
Soups, Sauces, and Gravies
5.66%
41Soup, vegetable beef, canned, condensed
Soups, Sauces, and Gravies
5.66%
42Soup, clam chowder, manhattan, canned, condensed
Soups, Sauces, and Gravies
5.56%
43Sauce, tomato chili sauce, bottled, with salt
Soups, Sauces, and Gravies
5.26%
44Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
5.16%
45Soup, cheese, canned, condensed
Soups, Sauces, and Gravies
4.75%
46Sauce, cocktail, ready-to-serve
Soups, Sauces, and Gravies
4.45%
47Sauce, salsa, ready-to-serve
Soups, Sauces, and Gravies
4.35%
48Sauce, salsa, ready-to-serve
Soups, Sauces, and Gravies
4.25%
49Sauce, salsa, ready-to-serve
Soups, Sauces, and Gravies
4.25%
50Soup, vegetarian vegetable, canned, condensed
Soups, Sauces, and Gravies
4.25%
51Soup, vegetable, canned, low sodium, condensed
Soups, Sauces, and Gravies
4.25%
52Soup, cream of chicken, canned, condensed
Soups, Sauces, and Gravies
4.15%
53Soup, beef and mushroom, low sodium, chunk style
Soups, Sauces, and Gravies
3.54%
54Wasabi
Soups, Sauces, and Gravies
3.54%
55Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
3.34%
56Soup, chicken vegetable, canned, condensed
Soups, Sauces, and Gravies
3.34%
57Soup, beef broth or bouillon, powder, dry
Soups, Sauces, and Gravies
3.24%
58Soup, tomato, canned, condensed, reduced sodium
Soups, Sauces, and Gravies
3.24%
59Soup, chili beef, canned, condensed
Soups, Sauces, and Gravies
3.24%
60Soup, tomato, canned, condensed
Soups, Sauces, and Gravies
3.24%

31–60 of 145 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov