NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
1981Peaches, canned, heavy syrup, drained2.4
1982Chicken, broilers or fryers, separable fat, raw2.4
1983Cheese, mexican, queso asadero2.4
1984English muffins, whole grain white2.3
1985Sweet potato, cooked, baked in skin, flesh, with salt2.3
1986Restaurant, Latino, tripe soup2.3
1987Cheese, gouda2.3
1988Candies, NESTLE, BABY RUTH Bar2.3
1989Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated2.3
1990Tomato juice, canned, without salt added2.3
1991Soymilk (all flavors), nonfat, with added calcium, vitamins A and D2.3
1992Snacks, granola bar, chewy, reduced sugar, all flavors2.3
1993Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry2.3
1994Yam, cooked, boiled, drained, or baked, without salt2.3
1995Yam, raw2.3
1996Candies, fudge, chocolate marshmallow, prepared-from-recipe2.3
1997Babyfood, cereal, barley, dry fortified2.3
1998Beans, black turtle, mature seeds, canned2.3
1999Soup, vegetable with beef broth, canned, condensed2.3
2000Soup, mushroom with beef stock, canned, condensed2.3
2001Refried beans, canned, traditional, reduced sodium2.3
2002Yam, cooked, boiled, drained, or baked, with salt2.3
2003Tomato juice, canned, with salt added2.3
2004Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated2.3
2005Ravioli, cheese-filled, canned2.3
2006Chicken, canned, no broth2.3
2007Cheese, mozzarella, whole milk2.3
2008Beef, ground, patties, frozen, cooked, broiled2.3
2009Beans, black, mature seeds, canned, low sodium2.3
2010Cheese, brie2.3

1981–2010 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov