🌻 Meals, Entrees, and Side Dishes — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
61	Macaroni and cheese, frozen entree	Meals, Entrees, and Side Dishes	0.25	2%
62	Yellow rice with seasoning, dry packet mix, unprepared	Meals, Entrees, and Side Dishes	0.25	2%
63	Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved	Meals, Entrees, and Side Dishes	0.24	2%
64	Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)	Meals, Entrees, and Side Dishes	0.23	2%
65	Salisbury steak with gravy, frozen	Meals, Entrees, and Side Dishes	0.23	2%
66	Rice and vermicelli mix, beef flavor, unprepared	Meals, Entrees, and Side Dishes	0.18	1%
67	Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased	Meals, Entrees, and Side Dishes	0.16	1%
68	RICE-A-RONI, chicken flavor, unprepared	Meals, Entrees, and Side Dishes	0.15	1%
69	Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	Meals, Entrees, and Side Dishes	0.13	1%
70	Macaroni or noodles with cheese, microwaveable, unprepared	Meals, Entrees, and Side Dishes	0.13	1%
71	Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	Meals, Entrees, and Side Dishes	0.13	1%
72	HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared	Meals, Entrees, and Side Dishes	0.1	1%
73	Macaroni and Cheese, canned entree	Meals, Entrees, and Side Dishes	0.05	0%
74	Beef, corned beef hash, with potato, canned	Meals, Entrees, and Side Dishes	0.04	0%
75	Rice and vermicelli mix, rice pilaf flavor, unprepared	Meals, Entrees, and Side Dishes	0.04	0%

61–75 of 75 foods

Other Nutrient Rankings