NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3271Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.242%
3272Ostrich, inside strip, cooked
Poultry Products
0.242%
3273Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
0.242%
3274Salami, cooked, turkey
Sausages and Luncheon Meats
0.242%
3275Cheesefurter, cheese smokie, pork, beef
Sausages and Luncheon Meats
0.242%
3276SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
Fast Foods
0.242%
3277Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.242%
3278Cheese, gouda
Dairy and Egg Products
0.242%
3279Babyfood, dinner, vegetables and lamb, junior
Baby Foods
0.242%
3280Rutabagas, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.242%
3281Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
Pork Products
0.242%
3282Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.242%
3283Fish, tuna, fresh, yellowfin, raw
Finfish and Shellfish Products
0.242%
3284Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.242%
3285Cereals, whole wheat hot natural cereal, cooked with water, with salt
Breakfast Cereals
0.242%
3286Ham, smoked, extra lean, low sodium
Sausages and Luncheon Meats
0.242%
3287Ostrich, ground, cooked, pan-broiled
Poultry Products
0.242%
3288Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.242%
3289Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.242%
3290Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
Pork Products
0.242%
3291Cereals, whole wheat hot natural cereal, cooked with water, without salt
Breakfast Cereals
0.242%
3292Soup, cream of mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.242%
3293Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Pork Products
0.242%
3294Lamb, New Zealand, imported, ground lamb, raw
Lamb, Veal, and Game Products
0.242%
3295Soup, vegetable beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.242%
3296Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
0.242%
3297Snacks, banana chips
Snacks
0.242%
3298Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
Pork Products
0.242%
3299Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.242%
3300Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
0.242%

3271–3300 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov