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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3301Pork, cured, ham, shank, bone-in, separable lean only, unheated
Pork Products
0.242%
3302Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
0.242%
3303Babyfood, vegetables, mix vegetables strained
Baby Foods
0.242%
3304Papaya nectar, canned
Fruits and Fruit Juices
0.242%
3305Soup, chicken rice, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.242%
3306Bagels, whole grain white
Baked Products
0.242%
3307Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Pork Products
0.242%
3308Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.242%
3309Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Fast Foods
0.242%
3310Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.242%
3311Wheat, KAMUT khorasan, cooked
Cereal Grains and Pasta
0.242%
3312Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.242%
3313Babyfood, plums, bananas and rice, strained
Baby Foods
0.242%
3314Sausage, beef, fresh, cooked
Sausages and Luncheon Meats
0.242%
3315Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
0.242%
3316Chicken, stewing, meat only, raw
Poultry Products
0.242%
3317Game meat, bison, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
0.242%
3318Beverages, Horchata, as served in restaurant
Beverages
0.242%
3319Turkey, all classes, liver, raw
Poultry Products
0.242%
3320Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.242%
3321Pork, fresh, composite of separable fat, with added solution, cooked
Pork Products
0.242%
3322Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
0.242%
3323Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
0.242%
3324Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.242%
3325Bread, reduced-calorie, wheat
Baked Products
0.242%
3326Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
0.242%
3327Chicken, broiler, rotisserie, BBQ, back meat only
Poultry Products
0.242%
3328Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.242%
3329Chicken, cornish game hens, meat only, cooked, roasted
Poultry Products
0.242%
3330Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled
Pork Products
0.242%

3301–3330 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov