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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3331Rutabagas, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.242%
3332Sausage, beef, fresh, cooked
Sausages and Luncheon Meats
0.242%
3333Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.242%
3334Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
0.242%
3335Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
Pork Products
0.242%
3336Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.242%
3337Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
0.232%
3338Cheese, limburger
Dairy and Egg Products
0.232%
3339Cherries, sour, red, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.232%
3340Agave, raw (Southwest)
Other
0.232%
3341Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
Beef Products
0.232%
3342Lemon juice from concentrate, canned or bottled
Fruits and Fruit Juices
0.232%
3343Ham, chopped, not canned
Sausages and Luncheon Meats
0.232%
3344Babyfood, dinner, pasta with vegetables
Baby Foods
0.232%
3345Cherries, sweet, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.232%
3346Ostrich, oyster, cooked
Poultry Products
0.232%
3347Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork Products
0.232%
3348Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Pork Products
0.232%
3349Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
Pork Products
0.232%
3350Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
Pork Products
0.232%
3351Veggie burgers or soyburgers, unprepared
Legumes and Legume Products
0.232%
3352Cherries, sweet, canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.232%
3353Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
0.232%
3354Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.232%
3355Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
Pork Products
0.232%
3356Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.232%
3357Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
Poultry Products
0.232%
3358Cherries, sweet, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
0.232%
3359Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Pork Products
0.232%
3360Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.232%

3331–3360 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov