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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
3931Veal, shank, separable lean and fat, raw
Lamb, Veal, and Game Products
0.171%
3932Emu, outside drum, raw
Poultry Products
0.171%
3933Turkey, retail parts, wing, meat and skin, cooked, roasted
Poultry Products
0.171%
3934Babyfood, Baby MUM MUM Rice Biscuits
Baby Foods
0.171%
3935Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.171%
3936Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
0.171%
3937Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
Pork Products
0.171%
3938Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
Pork Products
0.171%
3939Noodles, egg, enriched, cooked
Cereal Grains and Pasta
0.171%
3940Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
0.171%
3941Noodles, egg, unenriched, cooked, without added salt
Cereal Grains and Pasta
0.171%
3942Turkey, retail parts, wing, meat only, cooked, roasted
Poultry Products
0.171%
3943Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.171%
3944Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
0.171%
3945Noodles, egg, cooked, unenriched, with added salt
Cereal Grains and Pasta
0.171%
3946Turkey, wing, smoked, cooked, with skin, bone removed
Poultry Products
0.171%
3947Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.171%
3948Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef Products
0.171%
3949Cherries, sweet, canned, pitted, heavy syrup, drained
Fruits and Fruit Juices
0.171%
3950Cheese, parmesan, dry grated, reduced fat
Dairy and Egg Products
0.171%
3951Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
Poultry Products
0.171%
3952Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.171%
3953Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Poultry Products
0.171%
3954Soup, tomato, low sodium, with water
Soups, Sauces, and Gravies
0.171%
3955Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Poultry Products
0.171%
3956Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.171%
3957Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
0.171%
3958Cheese, Mexican, blend, reduced fat
Dairy and Egg Products
0.171%
3959Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
Beef Products
0.171%
3960Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
Beef Products
0.171%

3931–3960 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov