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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4351Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
Beef Products
0.121%
4352Sauce, ready-to-serve, pepper or hot
Soups, Sauces, and Gravies
0.121%
4353Squash, winter, hubbard, cooked, boiled, mashed, with salt
Vegetables and Vegetable Products
0.121%
4354Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Beef Products
0.121%
4355Squash, summer, all varieties, raw
Vegetables and Vegetable Products
0.121%
4356Potatoes, mashed, home-prepared, whole milk and butter added
Vegetables and Vegetable Products
0.121%
4357Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
4358Lime juice, canned or bottled, unsweetened
Fruits and Fruit Juices
0.121%
4359Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.121%
4360Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
4361Squash, summer, zucchini, includes skin, raw
Vegetables and Vegetable Products
0.121%
4362Cream, half and half, lowfat
Dairy and Egg Products
0.121%
4363Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
4364Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.121%
4365Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
0.121%
4366Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Poultry Products
0.121%
4367Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.121%
4368Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.121%
4369Cornmeal, degermed, unenriched, white
Cereal Grains and Pasta
0.121%
4370Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Beef Products
0.121%
4371Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Pork Products
0.121%
4372Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
Beef Products
0.121%
4373Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
Beef Products
0.121%
4374Squash, winter, all varieties, cooked, baked, with salt
Vegetables and Vegetable Products
0.121%
4375Jams and preserves
Sweets
0.121%
4376Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Beef Products
0.121%
4377Raisins, golden, seedless
Fruits and Fruit Juices
0.121%
4378Pears, asian, raw
Fruits and Fruit Juices
0.121%
4379Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
Beef Products
0.121%
4380Ice creams, vanilla, light
Sweets
0.121%

4351–4380 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov