NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4321Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
0.121%
4322Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
0.121%
4323Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
Pork Products
0.121%
4324Cabbage, red, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
4325Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Beef Products
0.121%
4326Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Beef Products
0.121%
4327Turkey, whole, back, meat only, raw
Poultry Products
0.121%
4328Cereals, QUAKER, hominy grits, white, regular, dry
Breakfast Cereals
0.121%
4329Turkey, thigh, from whole bird, meat only, raw
Poultry Products
0.121%
4330Cookies, animal crackers (includes arrowroot, tea biscuits)
Baked Products
0.121%
4331Prune juice, canned
Fruits and Fruit Juices
0.121%
4332Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
4333Squash, winter, all varieties, raw
Vegetables and Vegetable Products
0.121%
4334Turkey, whole, neck, meat only, raw
Poultry Products
0.121%
4335Chayote, fruit, raw
Vegetables and Vegetable Products
0.121%
4336Cereals, QUAKER, hominy grits, white, quick, dry
Breakfast Cereals
0.121%
4337Turkey, thigh, from whole bird, meat only, with added solution, raw
Poultry Products
0.121%
4338Soy flour, defatted
Legumes and Legume Products
0.121%
4339Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.121%
4340Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.121%
4341Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
Pork Products
0.121%
4342Cabbage, chinese (pe-tsai), raw
Vegetables and Vegetable Products
0.121%
4343Turkey, dark meat from whole, meat only, with added solution, raw
Poultry Products
0.121%
4344Turkey, drumstick, from whole bird, meat only, with added solution, raw
Poultry Products
0.121%
4345Corn flour, masa, unenriched, white
Cereal Grains and Pasta
0.121%
4346Beverages, cranberry-apple juice drink, bottled
Beverages
0.121%
4347Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork Products
0.121%
4348Cornmeal, degermed, enriched, yellow
Cereal Grains and Pasta
0.121%
4349Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.121%
4350Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
0.121%

4321–4350 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov