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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
4291Tamarind nectar, canned
Fruits and Fruit Juices
0.121%
4292Cake, white, prepared from recipe without frosting
Baked Products
0.121%
4293Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
Beef Products
0.121%
4294Soup, vegetable with beef broth, canned, condensed
Soups, Sauces, and Gravies
0.121%
4295Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.121%
4296Corn flour, masa, enriched, white
Cereal Grains and Pasta
0.121%
4297Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.121%
4298Pears, raw, red anjou
Fruits and Fruit Juices
0.121%
4299Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.121%
4300Babyfood, fruit, apple and blueberry, strained
Baby Foods
0.121%
4301Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
Beef Products
0.121%
4302Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
Baked Products
0.121%
4303Frozen novelties, ice cream type, sundae, prepackaged
Sweets
0.121%
4304Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
Beef Products
0.121%
4305Apples, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
0.121%
4306Cabbage, red, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
4307Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
Beef Products
0.121%
4308Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
Beef Products
0.121%
4309Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
Breakfast Cereals
0.121%
4310Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Pork Products
0.121%
4311Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.121%
4312Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Beef Products
0.121%
4313Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Beef Products
0.121%
4314Squash, summer, scallop, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.121%
4315Pickles, cucumber, dill or kosher dill
Vegetables and Vegetable Products
0.121%
4316Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Beef Products
0.121%
4317Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
Pork Products
0.121%
4318Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.121%
4319Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
Beef Products
0.121%
4320Pears, raw
Fruits and Fruit Juices
0.121%

4291–4320 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov