NutriDB

🦴 Soups, Sauces, and Gravies — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
211Soup, mushroom with beef stock, canned, condensed8
212Soup, tomato, canned, prepared with equal volume water, commercial8
213Soup, tomato, low sodium, with water8
214Soup, stock, beef, home-prepared8
215Soup, HEALTHY CHOICE Chicken Noodle Soup, canned8
216Soup, egg drop, Chinese restaurant7
217Soup, beef broth bouillon and consomme, canned, condensed7
218Soup, cream of mushroom, canned, prepared with equal volume water7
219Sauce, enchilada, red, mild, ready to serve7
220Gravy, mushroom, canned7
221Soup, turkey vegetable, canned, prepared with equal volume water7
222Soup, beef broth or bouillon canned, ready-to-serve6
223Soup, chicken broth or bouillon, dry, prepared with water6
224Gravy, meat or poultry, low sodium, prepared6
225Soup, chicken noodle, low sodium, canned, prepared with equal volume water6
226Gravy, HEINZ Home Style, savory beef6
227Gravy, beef, canned, ready-to-serve6
228Soup, chicken noodle, canned, condensed6
229CAMPBELL'S, Chicken Noodle Soup, condensed6
230Soup, chicken broth, canned, condensed6
231Soup, chicken noodle, canned, prepared with equal volume water5
232Soup, turkey noodle, canned, prepared with equal volume water5
233Soup, mushroom barley, canned, prepared with equal volume water5
234Soup, chicken broth cubes, dry, prepared with water5
235Soup, wonton, Chinese restaurant5
236Sauce, chili, peppers, hot, immature green, canned5
237Soup, beef broth, bouillon, consomme, prepared with equal volume water4
238Soup, beef broth, cubed, prepared with water4
239Gravy, au jus, canned4
240Gravy, turkey, canned, ready-to-serve4

211–240 of 254 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov