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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Finfish and Shellfish Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
211Mollusks, clam, mixed species, canned, liquid
Finfish and Shellfish Products
131%
212Fish, tuna, light, canned in oil, without salt, drained solids
Finfish and Shellfish Products
131%
213Fish, mackerel, spanish, cooked, dry heat
Finfish and Shellfish Products
131%
214Fish, pollock, Alaska, cooked
Finfish and Shellfish Products
131%
215Fish, pout, ocean, cooked, dry heat
Finfish and Shellfish Products
131%
216Crustaceans, crab, alaska king, imitation, made from surimi
Finfish and Shellfish Products
131%
217Fish, cusk, cooked, dry heat
Finfish and Shellfish Products
131%
218Fish, sturgeon, mixed species, raw
Finfish and Shellfish Products
131%
219Fish, tuna, light, canned in oil, drained solids
Finfish and Shellfish Products
131%
220Fish, cisco, raw
Finfish and Shellfish Products
121%
221Fish, salmon, Atlantic, wild, raw
Finfish and Shellfish Products
121%
222Fish, salmon, coho, farmed, raw
Finfish and Shellfish Products
121%
223Fish, mackerel, Atlantic, raw
Finfish and Shellfish Products
121%
224Fish, salmon, coho, farmed, cooked, dry heat
Finfish and Shellfish Products
121%
225Fish, pollock, Alaska, raw
Finfish and Shellfish Products
121%
226Fish, mackerel, spanish, raw
Finfish and Shellfish Products
111%
227Fish, salmon, chum, raw
Finfish and Shellfish Products
111%
228Fish, haddock, raw
Finfish and Shellfish Products
111%
229Fish, tuna, light, canned in water, without salt, drained solids
Finfish and Shellfish Products
111%
230Fish, roughy, orange, cooked, dry heat
Finfish and Shellfish Products
111%
231Fish, haddock, raw
Finfish and Shellfish Products
111%
232Fish, salmon, sockeye, cooked, dry heat
Finfish and Shellfish Products
111%
233Fish, catfish, channel, wild, cooked, dry heat
Finfish and Shellfish Products
111%
234Fish, salmon, chinook, smoked, (lox), regular
Finfish and Shellfish Products
111%
235Fish, salmon, chinook, smoked
Finfish and Shellfish Products
111%
236Squid (calamari), frozen, tubes only
Finfish and Shellfish Products
10.561%
237Scallops, sea, frozen, wild caught
Finfish and Shellfish Products
10.541%
238Fish, monkfish, cooked, dry heat
Finfish and Shellfish Products
101%
239Fish, sea bass, mixed species, raw
Finfish and Shellfish Products
101%
240Mollusks, scallop, (bay and sea), cooked, steamed
Finfish and Shellfish Products
101%

211–240 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov