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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Finfish and Shellfish Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
241Fish, tilapia, raw
Finfish and Shellfish Products
101%
242Fish, cusk, raw
Finfish and Shellfish Products
101%
243Fish, tuna, fresh, bluefin, cooked, dry heat
Finfish and Shellfish Products
101%
244Fish, pout, ocean, raw
Finfish and Shellfish Products
101%
245Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish Products
101%
246Mollusks, snail, raw
Finfish and Shellfish Products
101%
247Fish, salmon, Atlantic, farm raised, raw
Finfish and Shellfish Products
9.421%
248Cod, Pacific or Alaskan, frozen, wild caught
Finfish and Shellfish Products
9.011%
249Fish, roughy, orange, raw
Finfish and Shellfish Products
91%
250Fish, salmon, sockeye, raw
Finfish and Shellfish Products
91%
251Fish, salmon, Atlantic, farmed, raw
Finfish and Shellfish Products
91%
252Fish, halibut, Atlantic and Pacific, cooked, dry heat
Finfish and Shellfish Products
91%
253Fish, surimi
Finfish and Shellfish Products
91%
254Fish, bluefish, cooked, dry heat
Finfish and Shellfish Products
91%
255Fish, catfish, channel, farmed, cooked, dry heat
Finfish and Shellfish Products
91%
256Salmon nuggets, cooked as purchased, unheated
Finfish and Shellfish Products
91%
257Fish, tilapia, farm raised, raw
Finfish and Shellfish Products
8.631%
258Mollusks, oyster, Pacific, raw
Finfish and Shellfish Products
81%
259Fish, wolffish, Atlantic, cooked, dry heat
Finfish and Shellfish Products
81%
260Fish, monkfish, raw
Finfish and Shellfish Products
81%
261Fish, tuna, fresh, bluefin, raw
Finfish and Shellfish Products
81%
262Fish, cod, Pacific, raw (may have been previously frozen)
Finfish and Shellfish Products
81%
263Mollusks, scallop, mixed species, imitation, made from surimi
Finfish and Shellfish Products
81%
264Fish, salmon, pink, cooked, dry heat
Finfish and Shellfish Products
81%
265Fish, catfish, channel, farmed, raw
Finfish and Shellfish Products
81%
266Salmon nuggets, breaded, frozen, heated
Finfish and Shellfish Products
81%
267Fish, catfish, farm raised, raw
Finfish and Shellfish Products
7.81%
268Fish, salmon, pink, raw
Finfish and Shellfish Products
71%
269Fish, halibut, Atlantic and Pacific, raw
Finfish and Shellfish Products
71%
270Fish, bluefish, raw
Finfish and Shellfish Products
71%

241–270 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

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Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov