栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
721Beans, Dry, Pink, 817 (0% moisture)137
722Beans, Dry, Pink (0% moisture)137
723Beans, Dry, Pinto, 11F-8198 (0% moisture)137
724Beans, Dry, Pink, 481 (0% moisture)136
725Beans, Dry, Black, 619 (0% moisture)136
726Beans, Dry, Pinto, 11F-8091 (0% moisture)136
727Beans, Dry, Pink, 433 (0% moisture)136
728Beans, Dry, Small Red, 11F-8056 (0% moisture)136
729Beans, Dry, Pink, 11F-8193 (0% moisture)136
730Beans, Dry, Pinto, 761 (0% moisture)136
731Beans, Dry, Pinto, 11F-8095 (0% moisture)136
732Beans, Dry, Small Red, 11F-8169 (0% moisture)135
733Beans, Dry, Small Red, 470 (0% moisture)135
734Beans, Dry, Pinto, 11F-8094 (0% moisture)135
735Beans, Dry, Pinto, 352 (0% moisture)135
736Beans, Dry, Pinto, 714 (0% moisture)135
737Beans, Dry, Pinto, 11F-8038 (0% moisture)135
738Beans, Dry, Pinto, 11F-8099 (0% moisture)134
739beans, cannellini, dry134
740Beans, Dry, Pinto, 11F-8102 (0% moisture)134
741Beans, Dry, Small Red, 786 (0% moisture)133
742Beans, Dry, Pinto, 11F-8032 (0% moisture)133
743SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE133
744Beans, Dry, Black, 625 (0% moisture)133
745Beans, Dry, Pinto, 361 (0% moisture)133
746SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE133
747Beans, Dry, Black, 737 (0% moisture)133
748Beans, Dry, Pinto, 663 (0% moisture)133
749Beans, Dry, Small Red, 11F-8142 (0% moisture)133
750Beans, Dry, Black, 534 (0% moisture)133

721750 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov