NutriDB

🦴 Lamb, Veal, and Game Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
301Lamb, variety meats and by-products, liver, cooked, pan-fried9
302Veal, leg (top round), separable lean only, cooked, braised9
303Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw9
304Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted9
305Lamb, New Zealand, imported, kidney, cooked, soaked and fried9
306Lamb, variety meats and by-products, spleen, raw9
307Veal, breast, whole, boneless, separable lean and fat, cooked, braised9
308Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised9
309Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted9
310Veal, variety meats and by-products, tongue, cooked, braised9
311Veal, leg (top round), separable lean and fat, cooked, braised8
312Game meat, horse, cooked, roasted8
313Lamb, Australian, imported, fresh, seam fat, cooked8
314Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted8
315Veal, breast, plate half, boneless, separable lean and fat, cooked, braised8
316Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw8
317Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted8
318Veal, variety meats and by-products, heart, cooked, braised8
319Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw8
320Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised8
321Lamb, New Zealand, imported, kidney, raw8
322Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised8
323Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw8
324Lamb, variety meats and by-products, liver, cooked, braised8
325Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw8
326Lamb, New Zealand, imported, testes, cooked, soaked and fried8
327Game meat, bison, separable lean only, cooked, roasted8
328Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted8
329Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw8
330Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted8

301–330 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov