NutriDB

🦴 Lamb, Veal, and Game Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
331Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw8
332Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted8
333Lamb, variety meats and by-products, pancreas, raw8
334Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised8
335Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted7
336Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw7
337Game meat, deer, cooked, roasted7
338Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted7
339Veal, variety meats and by-products, lungs, cooked, braised7
340Veal, variety meats and by-products, liver, cooked, pan-fried7
341Veal, variety meats and by-products, lungs, raw7
342Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted7
343Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled7
344Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted7
345Veal, variety meats and by-products, tongue, raw7
346Lamb, New Zealand, imported, loin saddle, separable lean only, raw7
347Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw7
348Veal, variety meats and by-products, spleen, cooked, braised7
349Lamb, New Zealand, imported, fore-shank, separable lean only, raw7
350Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised7
351Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted7
352Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted7
353Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw7
354Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw7
355Lamb, variety meats and by-products, liver, raw7
356Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw7
357Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw7
358Veal, breast, whole, boneless, separable lean and fat, raw7
359Veal, composite of trimmed retail cuts, separable fat, raw7
360Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded7

331–360 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov