NutriDB

🦴 Lamb, Veal, and Game Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
391Veal, variety meats and by-products, spleen, raw6
392Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted6
393Veal, breast, separable fat, cooked6
394Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised6
395Lamb, New Zealand, imported, hind-shank, separable lean only, raw5
396Game meat, deer, tenderloin, separable lean only, cooked, broiled5
397Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw5
398Game meat, elk, loin, separable lean only, cooked, broiled5
399Game meat, elk, tenderloin, separable lean only, cooked, broiled5
400Veal, leg (top round), separable lean only, raw5
401Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried5
402Lamb, New Zealand, imported, heart, cooked, soaked and simmered5
403Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled5
404Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled5
405Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried5
406Lamb, New Zealand, imported, liver, cooked, soaked and fried5
407Game meat, moose, raw5
408Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised5
409Game meat, elk, cooked, roasted5
410Game meat, bear, cooked, simmered5
411Veal, variety meats and by-products, heart, raw5
412Veal, leg (top round), separable lean and fat, raw5
413Game meat, deer, raw5
414Game meat, elk, round, separable lean only, cooked, broiled5
415Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw5
416Lamb, New Zealand, imported, heart, raw5
417Game meat, bison, chuck, shoulder clod, separable lean only, raw5
418Veal, variety meats and by-products, liver, raw5
419Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw5
420Lamb, New Zealand, imported, Intermuscular fat, raw5

391–420 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov