🦴 Sweets — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
91	Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits	Sweets	116	9%
92	Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies	Sweets	116	9%
93	Candies, MARS SNACKFOOD US, MILKY WAY Bar	Sweets	115	9%
94	Flan, caramel custard, dry mix, prepared with 2% milk	Sweets	113	9%
95	Puddings, coconut cream, dry mix, regular, prepared with 2% milk	Sweets	113	9%
96	Candies, REESE'S BITES	Sweets	112	9%
97	Puddings, chocolate, dry mix, regular, prepared with 2% milk	Sweets	112	9%
98	Cocoa, dry powder, unsweetened, processed with alkali	Sweets	111	9%
99	Puddings, coconut cream, dry mix, regular, prepared with whole milk	Sweets	111	9%
100	Flan, caramel custard, dry mix, prepared with whole milk	Sweets	111	9%
101	Candies, confectioner's coating, peanut butter	Sweets	110	9%
102	Candies, MR. GOODBAR Chocolate Bar	Sweets	110	9%
103	Syrup, maple, Canadian	Sweets	109	8%
104	Ice creams, chocolate	Sweets	109	8%
105	Candies, HERSHEY'S, ALMOND JOY BITES	Sweets	109	8%
106	Puddings, banana, dry mix, regular, prepared with 2% milk	Sweets	109	8%
107	Ice creams, regular, low carbohydrate, chocolate	Sweets	109	8%
108	Puddings, vanilla, dry mix, regular, prepared with 2% milk	Sweets	108	8%
109	Chocolate-flavored hazelnut spread	Sweets	108	8%
110	Desserts, egg custard, baked, prepared-from-recipe	Sweets	107	8%
111	Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars	Sweets	106	8%
112	Puddings, chocolate, dry mix, regular, prepared with whole milk	Sweets	106	8%
113	Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies	Sweets	105	8%
114	Puddings, rice, dry mix, prepared with 2% milk	Sweets	105	8%
115	Puddings, tapioca, dry mix, prepared with 2% milk	Sweets	105	8%
116	Puddings, chocolate, dry mix, instant, prepared with 2% milk	Sweets	104	8%
117	Candies, milk chocolate coated peanuts	Sweets	104	8%
118	Puddings, tapioca, dry mix, prepared with whole milk	Sweets	103	8%
119	Puddings, rice, dry mix, prepared with whole milk	Sweets	103	8%
120	Puddings, coconut cream, dry mix, instant, prepared with 2% milk	Sweets	102	8%

91–120 of 326 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12