NutriDB
Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
121Cheese spread, pasteurized process, American8.73
122Cheese food, pasteurized process, American, without added vitamin D8.56
123Cheese food, pasteurized process, American, vitamin D fortified8.56
124Cheese food, cold pack, American8.32
125Cheese, pasteurized process cheese food or product, American, singles8.19
126Yogurt, Greek, nonfat, vanilla, CHOBANI8.09
127Yogurt, plain, nonfat8.08
128Cheese, mozzarella, low moisture, part-skim, shredded8.06
129Eggnog8.05
130Egg, white, dried7.8
131Milk, chocolate, lowfat, reduced sugar7.68
132Yogurt, plain, skim milk7.68
133Cheese, cream, fat free7.66
134Eggs, scrambled, frozen mixture7.5
135Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener7.5
136Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D7.5
137Cheese, ricotta, whole milk7.27
138Cheese, cheddar, nonfat or fat free7.14
139Sour cream, light7.1
140Yogurt, plain, low fat7.04
141Sour cream, reduced fat7
142Milk, human, mature, fluid6.89
143Cheese, ricotta, whole milk6.86
144Cheese, ricotta, whole milk6.86
145Cheese, cream, low fat6.73
146Cheese, cottage, nonfat, uncreamed, dry, large or small curd6.66
147Sour cream, imitation, cultured6.63
148KRAFT BREAKSTONE'S Reduced Fat Sour Cream6.5
149Cheese, American, restaurant6.35
150Milk substitutes, fluid, with lauric acid oil6.16

121–150 of 334 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov