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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Nut and Seed Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
31Nuts, acorns, raw
Nut and Seed Products
40.7515%
32Seeds, cottonseed flour, partially defatted (glandless)
Nut and Seed Products
40.5415%
33Seeds, breadfruit seeds, roasted
Nut and Seed Products
40.115%
34Seeds, cottonseed meal, partially defatted (glandless)
Nut and Seed Products
38.4314%
35Nuts, ginkgo nuts, raw
Nut and Seed Products
37.614%
36Nuts, cashew nuts, raw
Nut and Seed Products
36.2913%
37Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
36.113%
38Seeds, sunflower seed flour, partially defatted
Nut and Seed Products
35.8313%
39Seeds, sesame flour, low-fat
Nut and Seed Products
35.5113%
40Seeds, sesame flour, partially defatted
Nut and Seed Products
35.1413%
41Nuts, chestnuts, japanese, raw
Nut and Seed Products
34.9113%
42Flaxseed, ground
Nut and Seed Products
34.3613%
43Seeds, safflower seed kernels, dried
Nut and Seed Products
34.2913%
44Nuts, chestnuts, chinese, boiled and steamed
Nut and Seed Products
33.6412%
45Nuts, beechnuts, dried
Nut and Seed Products
33.512%
46Nuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
32.6912%
47Nuts, cashew nuts, dry roasted, without salt added
Nut and Seed Products
32.6912%
48Seeds, breadfruit seeds, boiled
Nut and Seed Products
3212%
49Nuts, cashew butter, plain, with salt added
Nut and Seed Products
30.311%
50Nuts, cashew nuts, raw
Nut and Seed Products
30.1911%
51Nuts, cashew nuts, oil roasted, with salt added
Nut and Seed Products
30.1611%
52Nuts, cashew nuts, oil roasted, without salt added
Nut and Seed Products
29.8711%
53Seeds, breadfruit seeds, raw
Nut and Seed Products
29.2411%
54Seeds, flaxseed
Nut and Seed Products
28.8811%
55Nuts, pistachio nuts, dry roasted, without salt added
Nut and Seed Products
28.2810%
56Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
27.910%
57Nuts, chestnuts, european, boiled and steamed
Nut and Seed Products
27.7610%
58Nuts, pistachio nuts, raw
Nut and Seed Products
27.6910%
59Nuts, cashew butter, plain, without salt added
Nut and Seed Products
27.5710%
60Nuts, pistachio nuts, dry roasted, with salt added
Nut and Seed Products
27.5510%

31–60 of 156 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov