NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
181Rice, white, long-grain, precooked or instant, enriched, dry82.32
182Vermicelli, made from soy82.32
183Crackers, saltines, fat-free, low-sodium82.3
184Babyfood, pretzels82.2
185Crackers, crispbread, rye82.2
186Candies, fudge, vanilla, prepared-from-recipe82.15
187Cereals ready-to-eat, POST, GRAPE-NUTS Flakes82
188Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches82
189Agave, dried (Southwest)81.98
190Cake, yellow, enriched, dry mix81.92
191Puddings, coconut cream, dry mix, regular81.84
192Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS81.81
193Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches81.8
194Rice, white, glutinous, unenriched, uncooked81.68
195Candies, YORK BITES81.64
196Cereals ready-to-eat, POST SELECTS Blueberry Morning81.6
197Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH81.59
198Snacks, rice cracker brown rice, plain81.5
199Snacks, rice cakes, brown rice, sesame seed, unsalted81.5
200Snacks, rice cakes, brown rice, plain, unsalted81.5
201Snacks, brown rice chips81.5
202Cereals ready-to-eat, WEETABIX whole grain cereal81.5
203Snacks, rice cakes, brown rice, sesame seed81.5
204Nuts, chestnuts, japanese, dried81.43
205Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size81.4
206Fonio, grain, dry, raw81.31
207Candies, marshmallows81.3
208Snacks, pretzels, hard, whole-wheat including both salted and unsalted81.3
209Snacks, rice cakes, brown rice, corn81.2
210Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted81.19

181–210 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov