栄養DB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

広告
#FoodCarbohydrates(g)
211Tomatoes, whole, canned, solids and liquids, with salt added4.29
212Beans, snap, green, canned, regular pack, drained solids4.11
213Mushrooms, white button4.08
214Mushrooms, white button4.08
215Lettuce, leaf, green, raw4.07
216Lettuce, romaine, green, raw4.06
217Mushroom, crimini4.01
218Tomato, roma3.84
219Tomato, roma3.84
220Cream, heavy3.8
221Yogurt, Greek, plain, nonfat3.64
222Cabbage, bok choy, raw3.52
223Sausage, breakfast sausage, beef, pre-cooked, unprepared3.37
224Sausage, breakfast sausage, beef, pre-cooked, unprepared3.37
225Lettuce, iceberg, raw3.37
226Tomatoes, canned, red, ripe, diced3.32
227Celery, raw3.32
228Lettuce, leaf, red, raw3.26
229Lettuce, cos or romaine, raw3.24
230Lettuce, cos or romaine, raw3.24
231Soy milk, sweetened, plain, refrigerated3
232Cheese, queso fresco, solid2.96
233Cucumber, with peel, raw2.95
234Frankfurter, beef, unheated2.89
235Cheese, cotija, solid2.72
236Spinach, mature2.64
237Spinach, mature2.64
238Sausage, pork, chorizo, link or ground, cooked, pan-fried2.63
239Sausage, pork, chorizo, link or ground, cooked, pan-fried2.63
240Cheese, provolone, sliced2.45

211240 of 274 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov