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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
211Potatoes, mashed, dehydrated, flakes without milk, dry form
Vegetables and Vegetable Products
81.1730%
212Rice cake, cracker (include hain mini rice cakes)
Snacks
81.130%
213Pepeao, dried
Vegetables and Vegetable Products
81.0330%
214Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
Breakfast Cereals
81.0130%
215Cake, pudding-type, white, unenriched, dry mix
Baked Products
8130%
216Candies, YORK Peppermint Pattie
Sweets
80.9930%
217Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Breakfast Cereals
80.9129%
218Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Snacks
80.929%
219Cracker, meal
Baked Products
80.929%
220Cake, pudding-type, white, enriched, dry mix
Baked Products
80.929%
221Rice, white, long-grain, parboiled, enriched, dry
Cereal Grains and Pasta
80.8929%
222Candies, NESTLE, BIT-O'-HONEY Candy Chews
Sweets
80.8929%
223Rice, white, long-grain, parboiled, unenriched, dry
Cereal Grains and Pasta
80.8929%
224Seaweed, agar, dried
Vegetables and Vegetable Products
80.8829%
225Flour, corn, yellow, fine meal, enriched
Cereal Grains and Pasta
80.829%
226Snacks, popcorn, caramel-coated, with peanuts
Snacks
80.729%
227Shallots, freeze-dried
Vegetables and Vegetable Products
80.729%
228Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
Breakfast Cereals
80.6529%
229Spices, cinnamon, ground
Spices and Herbs
80.5929%
230Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Breakfast Cereals
80.5729%
231Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Breakfast Cereals
80.5229%
232Cereals ready-to-eat, POST Bran Flakes
Breakfast Cereals
80.529%
233Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
Snacks
80.529%
234Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
Breakfast Cereals
80.4929%
235Flour, chestnut
Nut and Seed Products
80.4529%
236Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
80.4529%
237Crackers, rye, wafers, plain
Baked Products
80.429%
238Cookies, brownies, dry mix, sugar free
Baked Products
80.429%
239Candies, sweet chocolate coated fondant
Sweets
80.429%
240Snacks, pretzels, hard, plain, salted
Snacks
80.3929%

211–240 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov