NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
211Potatoes, mashed, dehydrated, flakes without milk, dry form81.17
212Rice cake, cracker (include hain mini rice cakes)81.1
213Pepeao, dried81.03
214Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal81.01
215Cake, pudding-type, white, unenriched, dry mix81
216Candies, YORK Peppermint Pattie80.99
217Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS80.91
218Cake, pudding-type, white, enriched, dry mix80.9
219Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E80.9
220Cracker, meal80.9
221Rice, white, long-grain, parboiled, unenriched, dry80.89
222Candies, NESTLE, BIT-O'-HONEY Candy Chews80.89
223Rice, white, long-grain, parboiled, enriched, dry80.89
224Seaweed, agar, dried80.88
225Flour, corn, yellow, fine meal, enriched80.8
226Snacks, popcorn, caramel-coated, with peanuts80.7
227Shallots, freeze-dried80.7
228Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size80.65
229Spices, cinnamon, ground80.59
230Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins80.57
231Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry80.52
232Cereals ready-to-eat, POST Bran Flakes80.5
233Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares80.5
234Cereals ready-to-eat, POST, GRAPE-NUTS Cereal80.49
235Flour, chestnut80.45
236Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)80.45
237Crackers, rye, wafers, plain80.4
238Cookies, brownies, dry mix, sugar free80.4
239Candies, sweet chocolate coated fondant80.4
240Snacks, pretzels, hard, plain, salted80.39

211–240 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov