🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
241	Cheese, cheddar	Dairy and Egg Products	2.44	1%
242	Spinach, baby	Vegetables and Vegetable Products	2.41	1%
243	Spinach, baby	Vegetables and Vegetable Products	2.41	1%
244	Cheese, oaxaca, solid	Dairy and Egg Products	2.4	1%
245	Eggs, Grade A, Large, egg white	Dairy and Egg Products	2.36	1%
246	Ham, sliced, restaurant	Pork Products	2.36	1%
247	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	2.15	1%
248	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	2.15	1%
249	Pork, cured, bacon, cooked, restaurant	Pork Products	2.1	1%
250	Cheese, dry white, queso seco	Dairy and Egg Products	2.07	1%
251	Cheese, dry white, queso seco	Dairy and Egg Products	2.07	1%
252	Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	1.99	1%
253	Cheese, monterey jack, solid	Dairy and Egg Products	1.9	1%
254	Egg, whole, dried	Dairy and Egg Products	1.87	1%
255	Cheese, swiss	Dairy and Egg Products	1.44	1%
256	Cheese, swiss	Dairy and Egg Products	1.44	1%
257	Soy milk, unsweetened, plain, shelf stable	Legumes and Legume Products	1.29	1%
258	Soy milk, unsweetened, plain, shelf stable	Legumes and Legume Products	1.29	1%
259	Egg, yolk, dried	Dairy and Egg Products	1.07	0%
260	Eggs, Grade A, Large, egg yolk	Dairy and Egg Products	1.02	0%
261	Eggs, Grade A, Large, egg whole	Dairy and Egg Products	0.96	0%
262	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	0.93	0%
263	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	0.93	0%
264	Egg, whole, raw, frozen, pasteurized	Dairy and Egg Products	0.91	0%
265	Beef, round, top round, boneless, choice, raw	Beef Products	0.85	0%
266	Oil, coconut	Fats and Oils	0.84	0%
267	Egg, white, raw, frozen, pasteurized	Dairy and Egg Products	0.74	0%
268	Almond milk, unsweetened, plain, refrigerated	Beverages	0.67	0%
269	Egg, yolk, raw, frozen, pasteurized	Dairy and Egg Products	0.59	0%
270	Crustaceans, shrimp, farm raised, raw	Finfish and Shellfish Products	0.49	0%

241–270 of 274 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12