NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
241Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
Breakfast Cereals
80.3729%
242Rice, white, long grain, unenriched, raw
Cereal Grains and Pasta
80.3129%
243Cereals ready-to-eat, POST, ALPHA-BITS
Breakfast Cereals
80.329%
244Gelatin desserts, dry mix, reduced calorie, with aspartame
Sweets
80.2129%
245Tortilla chips, low fat, baked without fat
Snacks
80.229%
246Rice noodles, dry
Cereal Grains and Pasta
80.1829%
247Cake, pudding-type, chocolate, dry mix
Baked Products
80.1629%
248Rice flour, white, unenriched
Cereal Grains and Pasta
80.1329%
249Snacks, rice cakes, brown rice, multigrain, unsalted
Snacks
80.129%
250Flour, rice, glutinous
Cereal Grains and Pasta
80.129%
251Snacks, tortilla chips, low fat, unsalted
Snacks
80.129%
252Snacks, popcorn, cakes
Snacks
80.129%
253Snacks, rice cakes, brown rice, buckwheat
Snacks
80.129%
254Snacks, rice cakes, brown rice, multigrain
Snacks
80.129%
255Snacks, rice cakes, brown rice, buckwheat, unsalted
Snacks
80.129%
256Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
Breakfast Cereals
80.129%
257Babyfood, Multigrain whole grain cereal, dry fortified
Baby Foods
80.0629%
258Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Other
80.0229%
259Raisins, golden, seedless
Fruits and Fruit Juices
80.0229%
260Cake, pudding-type, yellow, dry mix
Baked Products
8029%
261Blueberries, dried, sweetened
Fruits and Fruit Juices
8029%
262Millet, puffed
Breakfast Cereals
8029%
263Rice, white, long-grain, regular, raw, unenriched
Cereal Grains and Pasta
79.9529%
264Rice, white, long-grain, regular, raw, enriched
Cereal Grains and Pasta
79.9529%
265Flour, potato
Vegetables and Vegetable Products
79.9429%
266Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
Breakfast Cereals
79.9129%
267Babyfood, cereal, rice, with bananas, dry
Baby Foods
79.929%
268Snacks, rice cakes, brown rice, rye
Snacks
79.929%
269Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Breakfast Cereals
79.8429%
270Flour, rice, white, unenriched
Cereal Grains and Pasta
79.829%

241–270 of 5,985 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov