NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
241Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal80.37
242Rice, white, long grain, unenriched, raw80.31
243Cereals ready-to-eat, POST, ALPHA-BITS80.3
244Gelatin desserts, dry mix, reduced calorie, with aspartame80.21
245Tortilla chips, low fat, baked without fat80.2
246Rice noodles, dry80.18
247Cake, pudding-type, chocolate, dry mix80.16
248Rice flour, white, unenriched80.13
249Snacks, rice cakes, brown rice, multigrain, unsalted80.1
250Flour, rice, glutinous80.1
251Snacks, tortilla chips, low fat, unsalted80.1
252Snacks, popcorn, cakes80.1
253Snacks, rice cakes, brown rice, buckwheat80.1
254Snacks, rice cakes, brown rice, multigrain80.1
255Snacks, rice cakes, brown rice, buckwheat, unsalted80.1
256Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal80.1
257Babyfood, Multigrain whole grain cereal, dry fortified80.06
258Wocas, dried seeds, Oregon, yellow pond lily (Klamath)80.02
259Raisins, golden, seedless80.02
260Cake, pudding-type, yellow, dry mix80
261Blueberries, dried, sweetened80
262Millet, puffed80
263Rice, white, long-grain, regular, raw, unenriched79.95
264Rice, white, long-grain, regular, raw, enriched79.95
265Flour, potato79.94
266Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal79.91
267Babyfood, cereal, rice, with bananas, dry79.9
268Snacks, rice cakes, brown rice, rye79.9
269Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S79.84
270Flour, rice, white, unenriched79.8

241–270 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov