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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
751Sorghum bran, white, unenriched, dry, raw
Cereal Grains and Pasta
68.725%
752Oats, whole grain, rolled, old fashioned
Cereal Grains and Pasta
68.6625%
753Einkorn, grain, dry, raw
Cereal Grains and Pasta
68.6525%
754Rye flour, dark
Cereal Grains and Pasta
68.6325%
755Babyfood, fortified cereal bar, fruit filling
Baby Foods
68.6325%
756Spices, pepper, white
Spices and Herbs
68.6125%
757Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Breakfast Cereals
68.6125%
758Crackers, whole-wheat, low salt
Baked Products
68.625%
759Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Sweets
68.4925%
760Bread, crumbs, dry, grated, seasoned
Baked Products
68.4925%
761Spices, cardamom
Spices and Herbs
68.4725%
762Candies, NESTLE, BUTTERFINGER Crisp
Sweets
68.4525%
763Bread, sticks, plain
Baked Products
68.425%
764Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
Sweets
68.425%
765Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Sweets
68.425%
766Candies, milk chocolate coated raisins
Sweets
68.425%
767Crackers, standard snack-type, with whole wheat
Baked Products
68.3725%
768Beverages, chocolate powder, no sugar added
Beverages
68.3125%
769Candies, sugar-coated almonds
Sweets
68.2625%
770Snacks, pita chips, salted
Snacks
68.2625%
771Crackers, saltines, whole wheat (includes multi-grain)
Baked Products
68.2525%
772Cookies, chocolate chip, refrigerated dough, baked
Baked Products
68.225%
773Cookies, chocolate sandwich, with extra creme filling
Baked Products
68.225%
774Crackers, cheese, reduced fat
Baked Products
68.1925%
775Cereals, QUAKER, Quick Oats, Dry
Breakfast Cereals
68.1825%
776Cereals, QUAKER, Quick Oats with Iron, Dry
Breakfast Cereals
68.1825%
777Archway Home Style Cookies, Oatmeal
Baked Products
68.1725%
778Archway Home Style Cookies, Date Filled Oatmeal
Baked Products
68.1625%
779Candies, fudge, chocolate, with nuts, prepared-from-recipe
Sweets
68.1525%
780Snacks, taro chips
Snacks
68.125%

751–780 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov