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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
901Wheat bran, crude
Cereal Grains and Pasta
64.5124%
902Pie Crust, Cookie-type, Chocolate, Ready Crust
Baked Products
64.4823%
903Seeds, lotus seeds, dried
Nut and Seed Products
64.4723%
904Tostada shells, corn
Baked Products
64.4323%
905Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
Breakfast Cereals
64.4223%
906Snacks, granola bars, soft, uncoated, peanut butter
Snacks
64.423%
907Snacks, granola bars, hard, plain
Snacks
64.423%
908Jams and preserves, apricot
Sweets
64.423%
909Crackers, snack, Goya Crackers
Baked Products
64.3523%
910Candies, KRACKEL Chocolate Bar
Sweets
64.3423%
911Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Baked Products
64.323%
912Mary's Gone Crackers, Original Crackers, Organic Gluten Free
Baked Products
64.2923%
913Chives, freeze-dried
Vegetables and Vegetable Products
64.2923%
914Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
Breakfast Cereals
64.2523%
915Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
Breakfast Cereals
64.2123%
916Beans, pink, mature seeds, raw
Legumes and Legume Products
64.1923%
917Quinoa, uncooked
Cereal Grains and Pasta
64.1623%
918Beans, french, mature seeds, raw
Legumes and Legume Products
64.1123%
919Cookie, vanilla with caramel, coconut, and chocolate coating
Baked Products
64.123%
920Spices, rosemary, dried
Spices and Herbs
64.0623%
921Cake, snack cakes, creme-filled, sponge
Baked Products
64.0323%
922Spices, pepper, black
Spices and Herbs
63.9523%
923Spices, thyme, dried
Spices and Herbs
63.9423%
924Candies, confectioner's coating, yogurt
Sweets
63.9423%
925Cookies, brownies, commercially prepared
Baked Products
63.923%
926Figs, dried, uncooked
Fruits and Fruit Juices
63.923%
927Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Baked Products
63.923%
928Figs, dried, uncooked
Fruits and Fruit Juices
63.923%
929Candies, semisweet chocolate
Sweets
63.923%
930Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Sweets
63.923%

901–930 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov