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Nutrient Rankings/Cholesterol

🫀 Dairy and Egg Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodCholesterol(mg)
181Cheese, swiss93
182Cheese, swiss93
183Cholesterol, Cheese, swiss, slices (CA2, NC) - 18c-16-03-Chol93
184Cholesterol, American cheese, pasteurized process, mixed store brand - NFY090HP392
185Cheese, parmesan, grated, refrigerated91.2
186Cholesterol, Cheese, swiss, slices (IN, NY) - 18c-16-01-Chol91
187cotija (solid)90.1
188Cholesterol, Cheese, swiss, slices (IN, MI) - 18c-17-01-Chol90
189Cheese, cotija, solid89.26
190Cholesterol, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQP89
191Cheese, parmesan, grated, refrigerated89
192Cheese, parmesan, grated, refrigerated88.9
193cotija (solid)88.9
194Cheese, parmesan, grated, refrigerated88.8
195Cholesterol, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRJ88
196Cholesterol, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSA88
197Cholesterol, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008J87
198Cheese, parmesan, grated87
199Cheese, parmesan, grated, refrigerated86.12
200Cheese, parmesan, grated, refrigerated86.03
201cotija (solid)85.9
202Cheese, parmesan, grated, refrigerated85.6
203Cheese, provolone, sliced85.43
204provolone cheese, sliced, smoked85.4
205provolone cheese, sliced, smoked85.4
206provolone cheese, sliced, non-smoked85.1
207provolone cheese, sliced, non-smoked85.1
208Cheese, parmesan, grated, refrigerated84.45
209provolone cheese, sliced, non-smoked84.1
210provolone cheese, sliced, non-smoked83.4

181–210 of 513 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov