NutriDB
Nutrient Rankings/Cholesterol

🫀 Dairy and Egg Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

#FoodCholesterol(mg)
181KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product16
182Ice cream, light, soft serve, chocolate15
183Ice cream sundae cone15
184Imitation cheese, american or cheddar, low cholesterol15
185Yogurt, Greek, whole, plain, CHOBANI15
186Yogurt, plain, whole milk14.17
187Milk, human, mature, fluid14
188Milk, producer, fluid, 3.7% milkfat14
189Milk, low sodium, fluid14
190Cheese, cottage, with vegetables14
191Yogurt, plain, whole milk13
192Yogurt, Greek, strawberry, DANNON OIKOS13
193Cheese, cottage, creamed, with fruit13
194Yogurt, Greek, plain, whole milk13
195Cheese, cottage, lowfat, 2% milkfat12
196Milk shakes, thick vanilla12
197Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D12
198Milk, whole, 3.25% milkfat, with added vitamin D12
199Milk, whole, 3.25% milkfat, with added vitamin D12
200Cheese, cream, fat free12
201Cheese, cottage, lowfat, 2% milkfat12
202Beverage, instant breakfast powder, chocolate, not reconstituted12
203Yogurt, Greek, strawberry, lowfat12
204Milk, buttermilk, fluid, whole11
205Milk, goat, fluid, with added vitamin D11
206Milk shakes, thick chocolate11
207Yogurt, Greek, fruit, whole milk10
208Protein supplement, milk based, Muscle Milk Light, powder10
209Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk10
210Milk, whole, 3.25% milkfat, with added vitamin D10

181210 of 309 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov