NutriDB

🔥 Dairy and Egg Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
271Milk, producer, fluid, 3.7% milkfat64
272Milk, filled, fluid, with lauric acid oil63
273Milk, filled, fluid, with blend of hydrogenated vegetable oils63
274Yogurt, plain, low fat63
275Milk, buttermilk, fluid, whole62
276Kefir, lowfat, strawberry, LIFEWAY62
277Yogurt, Greek, plain, nonfat61
278Milk, low sodium, fluid61
279Yogurt, plain, whole milk61
280Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D61
281Milk, whole, 3.25% milkfat, with added vitamin D61
282Milk substitutes, fluid, with lauric acid oil61
283Milk, whole, 3.25% milkfat, with added vitamin D60
284Milk, whole, 3.25% milkfat, with added vitamin D60
285Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)59
286Cream, half and half, fat free59
287Milk, chocolate, lowfat, reduced sugar57
288Milk, buttermilk, fluid, cultured, reduced fat56
289Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D56
290Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A56
291Yogurt, plain, skim milk56
292Eggs, Grade A, Large, egg white55
293Yogurt, Greek, nonfat, plain, CHOBANI54
294Egg, white, raw, fresh52
295Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D51
296Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D50
297Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D50
298Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D50
299Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D50
300Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D48

271–300 of 322 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov