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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Poultry Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
301Chicken, broilers or fryers, back, meat only, raw
Poultry Products
1377%
302Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
Poultry Products
1377%
303Turkey, retail parts, breast, meat only, cooked, roasted
Poultry Products
1367%
304Duck, domesticated, liver, raw
Poultry Products
1367%
305Duck, domesticated, meat only, raw
Poultry Products
1357%
306Chicken, cornish game hens, meat only, cooked, roasted
Poultry Products
1347%
307Pheasant, leg, meat only, raw
Poultry Products
1347%
308Quail, meat only, raw
Poultry Products
1347%
309Emu, ground, raw
Poultry Products
1347%
310Squab, (pigeon), light meat without skin, raw
Poultry Products
1347%
311Pheasant, raw, meat only
Poultry Products
1337%
312Pheasant, breast, meat only, raw
Poultry Products
1337%
313Canada Goose, breast meat only, skinless, raw
Poultry Products
1337%
314Goose, liver, raw
Poultry Products
1337%
315Chicken, capons, giblets, raw
Poultry Products
1307%
316Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Poultry Products
1307%
317Turkey, all classes, liver, raw
Poultry Products
1286%
318Turkey, back, from whole bird, meat only, with added solution, roasted
Poultry Products
1276%
319Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Poultry Products
1276%
320Chicken, roasting, giblets, raw
Poultry Products
1276%
321Turkey, wing, from whole bird, meat only, with added solution, roasted
Poultry Products
1276%
322Turkey, breast, from whole bird, meat only, with added solution, roasted
Poultry Products
1276%
323Ostrich, inside strip, raw
Poultry Products
1276%
324Turkey breast, pre-basted, meat and skin, cooked, roasted
Poultry Products
1266%
325Chicken, broilers or fryers, wing, meat only, raw
Poultry Products
1266%
326Chicken, broilers or fryers, dark meat, meat only, raw
Poultry Products
1256%
327Turkey, whole, neck, meat only, raw
Poultry Products
1256%
328Ostrich, oyster, raw
Poultry Products
1256%
329Chicken, broilers or fryers, giblets, raw
Poultry Products
1246%
330Turkey, whole, giblets, raw
Poultry Products
1246%

301–330 of 387 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov