NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
61Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw324
62Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted324
63Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled324
64Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted323
65Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw322
66Beef, variety meats and by-products, thymus, cooked, braised319
67Beef, New Zealand, imported, sweetbread, cooked, boiled318
68Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised318
69Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw317
70Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised317
71Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw316
72Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted316
73Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled315
74Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried313
75Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled313
76Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled312
77Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled310
78Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled309
79Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw309
80Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised309
81Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled308
82Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted307
83Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised306
84Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw306
85Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised306
86Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw305
87Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised305
88Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled304
89Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled304
90Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted303

61–90 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov