NutriDB

🔥 Legumes and Legume Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
🥇Peanut spread, reduced sugar650
🥈Peanut butter with omega-3, creamy608
🥉Peanuts, all types, oil-roasted, with salt599
4Peanuts, all types, oil-roasted, without salt599
5Peanut butter, smooth style, without salt598
6Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)598
7Peanut butter, smooth style, with salt597
8Peanut butter, chunky, vitamin and mineral fortified593
9Peanut butter, smooth, vitamin and mineral fortified591
10Peanut butter, reduced sodium590
11Peanuts, valencia, oil-roasted, with salt589
12Peanut butter, chunk style, without salt589
13Peanuts, valencia, oil-roasted, without salt589
14Peanut butter, chunk style, with salt589
15Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)588
16Peanuts, all types, dry-roasted, with salt587
17Peanuts, all types, dry-roasted, without salt587
18Peanuts, spanish, oil-roasted, without salt579
19Peanuts, spanish, oil-roasted, with salt579
20Peanuts, virginia, oil-roasted, without salt578
21Peanuts, virginia, oil-roasted, with salt578
22Peanuts, valencia, raw570
23Peanuts, spanish, raw570
24Peanuts, all types, raw567
25Peanuts, virginia, raw563
26Peanut butter, smooth, reduced fat520
27Tofu, dried-frozen (koyadofu)477
28Bacon bits, meatless476
29Tofu, dried-frozen (koyadofu), prepared with calcium sulfate470
30Soybeans, mature seeds, roasted, salted469

130 of 294 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov