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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
3991Chicken, broilers or fryers, wing, meat only, cooked, stewed
Poultry Products
1819%
3992Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Lamb, Veal, and Game Products
1819%
3993Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
Beef Products
1819%
3994Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
1819%
3995Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
1819%
3996Pie fillings, blueberry, canned
Sweets
1819%
3997Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
1819%
3998Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
1809%
3999Fast foods, burrito, with beans, cheese, and beef
Fast Foods
1809%
4000Ice creams, BREYERS, No Sugar Added, Butter Pecan
Sweets
1809%
4001Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
1809%
4002Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
Pork Products
1809%
4003Turkey, ground, 85% lean, 15% fat, raw
Poultry Products
1809%
4004Cheese, pasteurized process, American, low fat
Dairy and Egg Products
1809%
4005Oscar Mayer, Ham (chopped with natural juice)
Sausages and Luncheon Meats
1809%
4006Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Lamb, Veal, and Game Products
1809%
4007Fast foods, sundae, hot fudge
Fast Foods
1809%
4008Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1809%
4009Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
Poultry Products
1809%
4010Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1809%
4011Ice creams, vanilla, light
Sweets
1809%
4012Bread, stuffing, cornbread, dry mix, prepared
Baked Products
1799%
4013Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
1799%
4014Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
1799%
4015Jellies, reduced sugar, home preserved
Sweets
1799%
4016Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
1799%
4017Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
1799%
4018Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
Beef Products
1799%
4019Pasta, gluten-free, corn and rice flour, cooked
Cereal Grains and Pasta
1799%
4020Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
Pork Products
1799%

3991–4020 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov