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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
4921Turkey, retail parts, breast, meat only, cooked, roasted
Poultry Products
1367%
4922Pork, fresh, leg (ham), whole, separable lean only, raw
Pork Products
1367%
4923Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1367%
4924Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1367%
4925Potsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes
1367%
4926Duck, domesticated, liver, raw
Poultry Products
1367%
4927Fish, Salmon, pink, canned, drained solids, without skin and bones
Finfish and Shellfish Products
1367%
4928Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
Dairy and Egg Products
1367%
4929Pigeonpeas, immature seeds, raw
Vegetables and Vegetable Products
1367%
4930Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1367%
4931Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1367%
4932Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
Meals, Entrees, and Side Dishes
1367%
4933Owl, horned, flesh, raw (Alaska Native)
Other
1367%
4934Game meat, rabbit, domesticated, composite of cuts, raw
Lamb, Veal, and Game Products
1367%
4935Lamb, New Zealand, imported, liver, raw
Lamb, Veal, and Game Products
1367%
4936Cream substitute, liquid, with lauric acid oil and sodium caseinate
Dairy and Egg Products
1367%
4937Ice creams, BREYERS, 98% Fat Free Chocolate
Sweets
1367%
4938Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
Pork Products
1367%
4939Veal, variety meats and by-products, brain, cooked, braised
Lamb, Veal, and Game Products
1367%
4940Sour cream, light
Dairy and Egg Products
1367%
4941Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
1357%
4942Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1357%
4943Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1357%
4944Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1357%
4945Potatoes, hash brown, frozen, with butter sauce, unprepared
Vegetables and Vegetable Products
1357%
4946Fish, sturgeon, mixed species, cooked, dry heat
Finfish and Shellfish Products
1357%
4947Beef, variety meats and by-products, liver, raw
Beef Products
1357%
4948Cream, sour, reduced fat, cultured
Dairy and Egg Products
1357%
4949Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1357%
4950Duck, domesticated, meat only, raw
Poultry Products
1357%

4921–4950 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov