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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
5281Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
Beef Products
1226%
5282Game meat, bison, top round, separable lean only, 1" steak, raw
Lamb, Veal, and Game Products
1226%
5283HORMEL Canadian Style Bacon
Pork Products
1226%
5284Caribou, hind quarter meat, raw (Alaska Native)
Other
1226%
5285Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Vegetables and Vegetable Products
1226%
5286Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
Pork Products
1226%
5287Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1226%
5288Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
Pork Products
1226%
5289Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
1226%
5290Lamb, variety meats and by-products, heart, raw
Lamb, Veal, and Game Products
1226%
5291Veal, Australian, shank, hind, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
1226%
5292Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
1226%
5293Caribou, liver, raw (Alaska Native)
Other
1226%
5294Lamb, variety meats and by-products, brain, raw
Lamb, Veal, and Game Products
1226%
5295Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1226%
5296Ham, honey, smoked, cooked
Sausages and Luncheon Meats
1226%
5297Game meat, boar, wild, raw
Lamb, Veal, and Game Products
1226%
5298Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1226%
5299Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1226%
5300Willow, young leaves, chopped (Alaska Native)
Other
1226%
5301Edamame, frozen, prepared
Vegetables and Vegetable Products
1216%
5302Puddings, rice, dry mix, prepared with whole milk
Sweets
1216%
5303Pork, ground, 96% lean / 4% fat, raw
Pork Products
1216%
5304Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1216%
5305T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
Restaurant Foods
1216%
5306Pickles, chowchow, with cauliflower onion mustard, sweet
Vegetables and Vegetable Products
1216%
5307OLIVE GARDEN, spaghetti with meat sauce
Restaurant Foods
1216%
5308Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Pork Products
1216%
5309Beef, ground, 97% lean meat / 3% fat, raw
Beef Products
1216%
5310Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
Lamb, Veal, and Game Products
1216%

5281–5310 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov