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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
361Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
4.916%
362Veal, variety meats and by-products, liver, raw
Lamb, Veal, and Game Products
4.856%
363Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Lamb, Veal, and Game Products
4.816%
364Game meat, beefalo, composite of cuts, raw
Lamb, Veal, and Game Products
4.86%
365Game meat, beaver, raw
Lamb, Veal, and Game Products
4.86%
366Lamb, variety meats and by-products, spleen, cooked, braised
Lamb, Veal, and Game Products
4.776%
367Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
4.736%
368Game meat, squirrel, cooked, roasted
Lamb, Veal, and Game Products
4.696%
369Veal, leg (top round), separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
4.656%
370Veal, Australian, shank, fore, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
4.656%
371Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
4.646%
372Veal, Australian, rib, rib roast, separable lean only, raw
Lamb, Veal, and Game Products
4.636%
373Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
Lamb, Veal, and Game Products
4.626%
374Game meat, horse, raw
Lamb, Veal, and Game Products
4.66%
375Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
4.576%
376Lamb, New Zealand, imported, testes, cooked, soaked and fried
Lamb, Veal, and Game Products
4.566%
377Veal, foreshank, osso buco, separable lean only, cooked, braised
Lamb, Veal, and Game Products
4.516%
378Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
4.516%
379Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
4.496%
380Veal, Australian, shank, hind, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
4.476%
381Veal, loin, chop, separable lean only, cooked, grilled
Lamb, Veal, and Game Products
4.446%
382Game meat, caribou, cooked, roasted
Lamb, Veal, and Game Products
4.426%
383Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
Lamb, Veal, and Game Products
4.416%
384Game meat, boar, wild, cooked, roasted
Lamb, Veal, and Game Products
4.386%
385Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
4.336%
386Veal, shank (fore and hind), separable lean only, cooked, braised
Lamb, Veal, and Game Products
4.336%
387Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
Lamb, Veal, and Game Products
4.316%
388Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw
Lamb, Veal, and Game Products
4.225%
389Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
4.195%
390Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
Lamb, Veal, and Game Products
4.095%

361–390 of 466 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov