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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
2431Pillsbury Grands, Buttermilk Biscuits, refrigerated dough
Baked Products
11.3415%
2432Lamb, New Zealand, imported, ground lamb, cooked, braised
Lamb, Veal, and Game Products
11.3415%
2433Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products
11.3415%
2434Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
11.3315%
2435Salad dressing, thousand island dressing, reduced fat
Fats and Oils
11.3215%
2436Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
11.3215%
2437Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
11.315%
2438Muffins, corn, toaster-type
Baked Products
11.315%
2439Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Pork Products
11.2915%
2440Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Baked Products
11.2714%
2441PIZZA HUT 14" Cheese Pizza, Pan Crust
Fast Foods
11.2514%
2442OLIVE GARDEN, chicken parmigiana without pasta
Restaurant Foods
11.2314%
2443Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Baked Products
11.2214%
2444Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
11.214%
2445Duck, domesticated, meat only, cooked, roasted
Poultry Products
11.214%
2446DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
Fast Foods
11.214%
2447Strudel, apple
Baked Products
11.214%
2448POPEYES, Spicy Chicken Strips, analyzed 2006
Fast Foods
11.214%
2449Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef Products
11.214%
2450CHICK-FIL-A, Chick-n-Strips
Fast Foods
11.214%
2451Fast foods, chicken fillet sandwich, plain with pickles
Fast Foods
11.1914%
2452Chicken, broilers or fryers, back, meat only, cooked, stewed
Poultry Products
11.1914%
2453Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef Products
11.1914%
2454CHICK-FIL-A, chicken sandwich
Fast Foods
11.1914%
2455POPEYES, Coleslaw
Fast Foods
11.1814%
2456Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
11.1814%
2457DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
Fast Foods
11.1814%
2458Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
11.1614%
2459Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
11.1514%
2460Oscar Mayer, Ham (chopped with natural juice)
Sausages and Luncheon Meats
11.1514%

2431–2460 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov